- Self-Awareness
- Cultural Diversity
- Compassion
- Nutrition and Diet
- Food and Beverage
- Empowerment
- Mindfulness
- Behavioral Health
- Decision Making
Rebuilding Our Relationship with Food
Completed by GEORGINA MELENDEZ
March 13, 2023
8 hours (approximately)
GEORGINA MELENDEZ 's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
