- Self-Awareness
- Decision Making
- Cultural Diversity
- Food and Beverage
- Behavioral Health
- Nutrition and Diet
- Empowerment
- Nutrition Education
- Mindfulness
Rebuilding Our Relationship with Food
Completed by Parul
June 5, 2023
8 hours (approximately)
Parul 's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
