- Self-Awareness
- Mindfulness
- Behavioral Health
- Food and Beverage
- Cultural Diversity
- Decision Making
- Nutrition and Diet
- Compassion
- Empowerment
Rebuilding Our Relationship with Food
Completed by DEEPAK D
June 26, 2021
8 hours (approximately)
DEEPAK D 's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
