Rebuilding Our Relationship with Food
Completed by DEEPAK D
June 26, 2021
8 hours (approximately)
DEEPAK D 's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
- Category: Nutrition and Diet
- Category: Compassion
- Category: Mindfulness
- Category: Culture
