- Mindfulness
- Self-Discipline
- Personal Development
- Student Support and Services
- Growth Mindedness
- Resilience
- Respiration
- Creativity
- Mental Health
- Positivity
- Emotional Intelligence
- Empathy
Mindfulness: An Approach to Stress Reduction
Completed by Avinash Bhatangalikar
November 14, 2023
7 hours (approximately)
Avinash Bhatangalikar's account is verified. Coursera certifies their successful completion of Mindfulness: An Approach to Stress Reduction
What you will learn
Stress less, focus better, and live happier.
Skills you will gain
