- Mindfulness
- Emotional Intelligence
- Stress Management
- Relational Skills
- Resilience
Mindfulness: An Approach to Stress Reduction
Completed by Avinash Bhatangalikar
November 14, 2023
7 hours (approximately)
Avinash Bhatangalikar's account is verified. Coursera certifies their successful completion of Mindfulness: An Approach to Stress Reduction
What you will learn
Stress less, focus better, and live happier.
Skills you will gain
