This course was incredibly insightful and well-structured. I learned a lot about the connection between nutrition, exercise, meditation, and sleep with brain health, and the practical tips were easy to apply. I highly recommend it to anyone looking to improve their cognitive well-being!

Great course to learn more about the brain, and how to maintain or improve its health. Furthermore, it shows studies and proven techniques about brain health. I am glad I took this course, cause now I can effectively "hack" my brain health for better learning and work performance.

I really appreciate the support high quality reading material. The interviews with the fellows working in meditation and congitive/exercise vs brain functions was also pretty great. I would have appreciate to get also some insights on nootropics. I highly recommend this course.

Excellent. Very good information. Synthetic,. Everything was explained in a simply way, with good research support and extra resources to learn more about the different topics. Prescriptions are good tips to improve sleeping, healthy eating habbits, meditation and exercise.

I enjoyed the course a lot. The videos were short but very meaningful and interesting as well as the way the content was delivered. I learned many things throughout the course and hopefully I can apply this to my daily life. Thank you Professor and for a job well done.

This should be a mandated course for all professionals working in sedantary jobs using lots of electornic devices. Highly recommend. Also extremely useful for anyone diagnosed with early stage Dementia, Parkinson's, Alzheimer's or anyone caring for them.

THE COURSE WAS EXCELLENT, I LOVED, IT IS A VERY CURRENT INFORMATION, THE EXPLANATION OF NEROLOGY IS VERY CLEAR AND CONCRETE, AS A NUTRITIONIST I WOULD LOVE TO KNOW IF THERE ARE INVESTIGATIONS ON THE ALTERNATIVES FOR THE PEOPLE WHO WORK AT NIGHT.

REGARDS

An exceptional course for beginners/individuals who are interested in learning about how to keep their brain healthy and look after their mental health. All that is taught is evidence-based, with references available in each week's reading materials.

Great content and informative. I work in higher education and counsel students. I gained great insight not only for my students but also myself. I like the content on Exercise and Brain Health as well as the final class on Sleep and Brain Health.

I really liked the course. It is consistently give useful information about our brain: how it structered and function. Learn a lot of helpful habits and their scientific basements and a lot of experiments on brain and not only. Highly recommend!

Enjoyable course, with up-to-date research data about the importance of a good diet, sleep, meditation and exercise. And many other resources to look at and read, so that you expand your knowledge. Tests were easy and to the point. Recommend it!

I audited this course for my personal interest. It was well presented and easy to understand. I liked that it was also short and to the point, exploring the relevant areas. I believe everyone will be able to take something away from this.

Muy ilustrativo e integrativo de muchos conceptos fisiológicos, anatómicos y neruológicos en general que orientan mucho sobre los aspectos básicos de cómo poder llevar una vida saludable para nuestro cerebro y en general. Recomendado

Excellent course, you learn so much about your self and so many things that you can apply every day in your routine and life. For me, it is a great help with my patients because I am a nurse so I can apply this knowledge in my career

The course is amazing! The information is very useful! The program is set up in very logical and consistent way. The material is very interesting and diverse. I've just finished the course and enjoyed it very much. Thank you so much!

It was really interesting and motivating subject. Helps us tp understand the importance of mediation, healthy lifestyle, etc.,. Eventhough we know all those things scientifically proving still motivates to practice healthy lifestyle

I am glad I enrolled in this course. This is really educational and it make you understand how our brain works even in our everyday life. This will also help you understand the importance of taking care one's health.

Potent content that organises logically, the pillars of good brain health allowing you to leverage on creating tweaks not just for yourself, but also people who could be unknowingly bringing damage on to themselves.

I thoroughly enjoyed every bit of this course, because I am very conscious of my body and it's health and this course gave me a deeper insight into this subject and I thoroughly enjoyed it! Thank you to the mentor!

Professor was a bit robotic in her narration, but the content was top-notch. Lots of reading materials with details that let you explore important topics down to their very depths, at the forefront of the research.

course as very helpful to understand analytical aspect of brain and its psychological interpretation.

thanks alot for course developer and Ms. karima Benameur for in detailed conclusive learnings on brain health.

Loved this course, it has definitely taught me more about how to control my sleeping pattern since I have insomnia and anxiety issues. I was scared to pick this course up but I am so glad that i did.

Thank You!

It was a ver interesting course. I learned a plethora of things about the brain along with stuff I had previous knowledge about, but enhanced by the course. Looking forward to taking better care of my brain!

as an inspiring Neurologist, I have learnt a lot from this, I hope to be taking more classes on health and that will benefit me and others in being more aware of the different complex functions of the brain.

Very enlightening and well done. I am a physician and this course brought back a lot of memories from medical school. Thank you for putting this course together and sharing it with the world.