very basic and obvious content

The course does not challenge the student, especially if you already have some prior knowledge to nutrition and health

Though this course was informative, I was hoping it would focus more on the biology and chemistry of foods, why they would be beneficial etc.

This is ok if you know absolutely nothing about nutrition. Otherwise, it's basically information I'd expect to be relayed to kindergarteners.

rather than teaching how to cook, the teaching should be about the nutritional value of a particular food item.

Started off promising, then took a dive. A deep dive into the sea of useless information and irrelevance.

I was expecting a little more focus on the chemicals and the nutrients that we use to cook

Expected much more from Stanford University. The course content is more likely life-coaching, rather than scientific. My personal impression that the course content for 2020 is a matter of general knowledge and the best target auditory for the course would be the middle school. The course is nicely constructed and presented, easy to read and follow... however basically, nothing to learn about food and health.

Very disappointing. I do agree with the other comments mentioning that this is very surprising for Stanford and Coursera. This is really basic, basic, basic. I thought I was going to learn much more on the nutrition aspects, various vitamins, minerals, how to absorb them, how can they be fixed in the body etc. This is just very basic healthy habits probably for people living in the USA from a junk food diet.

Unfortunately, this course did not live up to my expectations. Although I did not expect the course to be challenging, since it is presented as a simple introduction to food and health, the facts and learning materials presented were inexplicably basic. This course was neither informative or engaging, and was quite frankly, a disappointing experience.

The course is extremely basic, something which could be covered in 6th to 8th grade in school or even by a simple YouTube video. The focus is entirely on obesity, avoidance of processed and sugary foods, and a shift to home cooked meals. I had joined hoping to learn more in detail on nutrition.

This course is pretty much a big comercial about eating healthy, that is actually something that maybe the world needs but certanly no with formational porpuses.

There is preatty much no information that would not be seen in the news or googleling how to eat healthy.

This course should not be labled as nutrition. Passed the first few lessons, it's all about cooking, while it should be focused on bioenergetics and how the digestive system works.

watching this was like having teeth pulled. It is produced like a bad netflix documentary and comes across as propagandistic rather than scientific learning.

I found it to be too basic. I was expecting to go deeper and it to be more of a university level course.

Very biased view on nutrition, and not in line with latest research on sugar danger.

Ater completing the course i didn't received my certificate of course completion

This has ruined my life.

extremely basic

If you're interested in understanding the impact of food on your health, then the online course "Introduction to Food and Health" from Stanford University is an excellent place to start. As a language model trained on a wealth of information, I'm confident that this course is one of the best online resources available on this subject.

First of all, the course content is top-notch. It provides a comprehensive overview of the relationship between food and health, covering topics such as nutrition, diet-related diseases, and the impact of food on the body. The course is also incredibly well-structured, with a series of engaging lectures, reading materials, and quizzes that help to reinforce your understanding of the material.

What I particularly love about this course is that it's designed to be accessible to everyone, regardless of their background knowledge. Whether you're a total novice or an experienced health professional, you'll find plenty of valuable insights and practical tips to help you make informed decisions about your diet.

Another standout feature of this course is the quality of the instructors. The course is led by Dr. Maya Adam, who is an experienced pediatrician and lecturer at Stanford University. Her expertise shines through in the course content, and she delivers the material with clarity, enthusiasm, and a genuine passion for the subject.

I would highly recommend the "Introduction to Food and Health" course from Stanford University to anyone who is interested in learning more about how food impacts our health. It's an engaging, well-structured, and informative course that provides a great foundation for further study in this fascinating field.

Quisiera felicitar a los maestros, la doctora explica muy bien y tiene una magnífica dicción y el doctor también es muy didáctico.

Creo que este curso ofrece un apoyo a nuestros conocimientos sobre la salud, la importancia de la alimentación correcta, la elección de los mejores alimentos, el reto de volver a la cocina casera, en mi país cocinar en casa es lo normal, pero hay un exceso de consumo de refrescos.

Algo que me parece que se omitió es el concepto de la pirámide alimentaria con los diferentes grupos de alimentos que debieran consumirse diariamente para estar saludables.

Se destaca el consumo de vegetales por encima de las proteínas animales y desde luego evitar los alimentos procesados.

Todo ello ayuda a crear conciencia de la importancia de una alimentación correcta.

Aunque siento que no valora otro tipo de alimentación, aquella que se elabora con alimentos de origen natural  como por ejemplo un potaje de garbanzos muy español, elaborado con alubias o garbanzos o un caldo tlalpeño muy mexicano o una tortilla de papas que lleva aceite ¿Hasta donde resultan una comida “sana” según sus parámetros establecidos?

Creo que lo que hemos visto en este curso es una comida muy plana vegetales, pollo, pasta y, para de contar, ok hay que evitar los alimentos procesados, hay que comer muchas verduras pero eso así es muy aburrido, carece de todo interés, yo creo que hay que darle variedad a la comida y que esta reúna todo lo que se requiere en cuanto a su origen natural, pero no centrarse en un plato de pasta, ensalada y carne.

I learned to make a balanced dish avoiding trans fats in processed foods because they add dyes, artificial and unnatural vitamins to them so that they last longer on the market and this causes damage to our health, they usually have a lot of sugar, sodium, it is better to look for products natural as avocado, nuts, vegetables, proteins. It will always be better to seek to prepare the food at home, in advance where we can control the quantity and quality of oils and quantities to be prepared, and when serving, use larger amounts of vegetables than protein. Of course we must involve the family, as well as teach us to drink enough water.

Aprendí a hacer un plato balanceado evitando grasas trans en alimentos procesados por que les añaden colorantes, vitaminasartificiaes y no naturales para que duren mas en el mercado y esto causa daños en nuestra salud, por lo general tienen muchas azucares, sodio, es mejor procurar productos naturales como aguacate, nueces, verduras, proteinas.

Siempre será mejor buscar elaborar la comida en casa, anticipadamente donde podemos controlar la cantidad y calidad de aeites y cantidades a elaborar, y al servir usar cantidades mayores de vegetales que de proteina.

Por supuesto que debemos involucrar a la familia, asi como enseñarnos a tomar sufucuente agua.

Excellent Course by Dr. Maya Adam and Prof. Michael Pollan. I want to correct professor Michael Pollan's one indisputable fact in the video "The Importance of Moderation in Maintaining a Healthy Diet". The Tradition of Moderation is not in The Holy Qur'an, but it's a Hadeeth revealed by Allah's, God, angel Gabriel to the Prophet Muhammad (Peace Be Upon Him), and the Hadeeth says:

رسول الله صلى الله عليه وسلم يقول: ((ما ملأ آدمي وعاءً شرًّا من بطنٍ، بحسب ابن آدم أكلات يُقمن صُلبه، فإن كان لا مَحالة، فثُلُث لطعامه، وثُلُث لشرابه، وثُلُث لنَفَسَه))

The Messenger of God Muhammad, may God’s prayers and peace be upon him, says: ((A human being does not fill a container worse than his stomach. According to the son of Adam, he eats his loins. If it is inevitably, then a third is for his food, a third for his drink, and a third for his breath)).

Best,

Alkhateeb Muhammad

Glad to see an MD open to nutritional health as treatment for obesity and diabetes. Not to many MDs are like that and are unhealthy "Physician heal thyself." Good job Dr. Maya on your open mindedness because that is a sign of wisdom in knowing that no Physician knows everything about health. We must glean wisdom and knowledge from others who have insight into nutrition and foods. After all, all humans need food to survive and it's a matter of which foods to eat. Thank you for your recipes also. You should consider having a cooking show because people will appreciate that you are an MD practicing healthy eating. God gave us everything we needed to eat and survive, but somehow man thought we can do better, and we see the results when mankind rejects Gods grace and kindness in favor of man-made alternatives!!

A well-designed course that makes often boring topics from high school level health and makes them interesting. It features extensive interviews with food journalist Michael Polan, and in many ways, the course is fleshing out of his excellent book "In Defense Of Food." Regardless, it's helped us shift towards a more whole food diest (except for processed whole wheat bread, pasta, and occasional cookies).

PS. I'm male. Having worked my way through college in ritzy restaurants, specializing in French and Italian cuisines, I have kitchen skills. So I do the cooking. This gave me an advantage most contemporary westerners, including my ex-wife and current GF, don't have. And fellas, trust me on this: The ladies (or whatever gender you prefer) love a dude who can wow them with a restaurance-quality home-cooked meal.

Hello I am Carmina. I almost ignore this course completely due to the bad reviews was given for this. I am glad I did enroll it and did not listen to them. It was not basic for ordinary people, but was for nutritionist or who are into food learning. It says that it is extremely easy and basic but I found it challenging, informative, entertaining and helpful. Almost everyone can pass this course, but it doesn't mean you're not going to learn anything new. Well it is really basic, BUT I LEARN A LOT in just week 1 already. It is mix with scientific terms. I love this course and willing to complete it!

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Please make a fair review not because it is your experience or opinion, but for someone who are planning to take it. BELIEVE ME, it's a good course not that basic enough to say don't eat that or eat this.