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Learner Reviews & Feedback for Rebuilding Our Relationship with Food by Stanford University

4.9
stars
335 ratings

About the Course

Have you ever made a conscious effort to change the way you eat (for health or other reasons) and then felt frustrated when your plans were
derailed? You’re not alone. The best laid plans are often sabotaged by a food environment that makes it increasingly hard to make healthier
food choices. This can leave many people feeling mistrustful of food or feeling that our relationship with food is somehow broken. In this
course, we’ll explore the history of our changing food environment, the science behind cravings for unhealthy foods AND most importantly,
you’ll learn some concrete strategies for rebuilding your relationship with food. You’ll learn to practice mindful eating and self...
...

Top reviews

MS

Dec 25, 2024

developing a new skill that too from Stanford university made me feel happy and thank you the instructor Dr. Maya mam. mam you made me to understand this course in a much better way.

TG

Nov 9, 2023

The class is so interesting and create to have a good relationship with food. I have learned a lot especially about mindful eating. Thank you Stanford University!

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76 - 87 of 87 Reviews for Rebuilding Our Relationship with Food

By Fernanda R

Dec 27, 2021

I love it

By Olia I

Nov 15, 2023

the best

By SAER T ( ج

Apr 9, 2022

Sehr gut

By Keshav G

May 31, 2022

Great.

By Brad T F & N

May 1, 2022

Good

By Bhupinder K

Sep 30, 2024

while talking about this session we can talk about our relationship with planet / earth / rain /sunshine/clouds/ our senses more ,labour of the farmer , transporters who transported the food to the supermarket and from there to our plate. May be I can discuss more with you ..

By Metzuyan N

Feb 23, 2023

I appreciate the simplicity that Maya demonstrates to help us work out our relationship with food. She explains it so well; how to enjoy eating and get the much-needed nutrition without many complications.

By Lucia K

Aug 28, 2024

Buen curso bien definido en contenido y claramente explicado.

By affaq a

Jun 27, 2022

very informatory . this will help me in my future

By Nermeen Y

Mar 18, 2023

amazing

By Jos v d W

Oct 26, 2023

Good information, albeit very basic.

By Ann T

Mar 6, 2023

I was charged for this course, even though I cancelled the free trail