ND
Sep 4, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.
I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
MH
Aug 5, 2021
This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.
By Francisco L
•Oct 4, 2017
Excelent course
By Sobia K
•Aug 6, 2016
nice course
By Md. F I
•May 15, 2020
Good.
By Mohammad M O R
•Nov 7, 2020
GOOD
By Jane X
•Nov 23, 2016
nice
By Gokul K
•Nov 12, 2021
32
By Maria-Anastasia A
•Apr 15, 2020
The course was quite interesting, nicely done. It didn´t really give me info that I didn´t know but I do not regret the time I spent there and I would recommend it. Have in mind though that everything is almost common logic. Still it is very important for people that are looking forward to be more active.
By Ekaterina U
•Dec 9, 2016
It was an interesting course, and some of the advices that have been given are quite useful. But I suppose it has no great impact on my lifestyle, as I have enough activity already. But for those who have really sedentary way of life is very helpful.
By ena
•Oct 14, 2016
Well done course. I would have hoped for a little more inspiration and diverse practical ideas. I'd also like the course would more specifically envision a great variety of target audiences.
The beginnings are good! Room to spice it up!
By Hanna P
•Dec 2, 2016
In my opinion, the course is too basic. Many things looks like teaching 5-years old children by serious professors.
But the material is given as natural as possible and milestones are clear and understandable.
By Eduardo D d A
•Jul 1, 2020
That's not really a problem if you're looking for it, but the course is way too basic
By Carole C
•Oct 19, 2016
A very basic course, suited for those who are getting started on physical activity.
By David C
•Jul 15, 2016
Pros: Really motivating!
Cons: Not much real content even for a beginner, too short.
By Danielle T
•Jul 23, 2016
It was ok, rather basic really, but I suppose that is what some people need.
By Amanda H
•Jul 21, 2016
This is a motivational course, but it's not very extensive.
By mahin
•Sep 22, 2020
it is good with good example but it was elementary level
By Guineviere B
•Nov 6, 2024
The videos could be longer and have more detail.
By Christa C
•Oct 4, 2022
A good basic education and motivation course.
By Rishabh S
•May 19, 2020
nice one easy to do and lots of knowledgge
By Manan C G
•May 14, 2020
Amazing course and useful information
By Raju B
•Aug 3, 2020
Very Helpful
Sit less, Get active
By Mallory D
•Nov 30, 2016
Provides good tips for how to inc
By Nadia F
•Oct 6, 2016
Not very motivational but nice,
By Oana B
•Jul 12, 2017
Common sense information