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Learner Reviews & Feedback for Mental Health and Resilience for Healthcare Workers by University of Toronto

4.8
stars
418 ratings

About the Course

This course will help institutions and individuals better manage the mental health challenges of being a healthcare worker. Healthcare providers such as the University Health Network (UHN) address the mental health needs of their staff through several initiatives intended to help build resilience and to provide respite from the demands of their work. This was critical during the pandemic but, of course, healthcare workers encounter high levels of stress even without a pandemic. The primary purpose of this course was to document and explain lessons learned with the hopes of informing healthcare institutions and healthcare workers about effective strategies and why they work. Dr. Heather Gordon will highlight strategies she has employed within the UHN during the pandemic, and Professor Steve Joordens will discuss the psychology underlying these interventions....

Top reviews

DR

Mar 6, 2023

This was great! I'm a new healthcare worker, I will definitely be using these skills and knowledge for my mental health. This was both practical and psychological. Thanks a lot.

RS

Feb 17, 2022

Engaging, simple and concise course that teaches practical abilities that extended beyond the topic taught in the course, but can also be applied to every day lives and anyone.

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101 - 115 of 115 Reviews for Mental Health and Resilience for Healthcare Workers

By Muhammad E

•

Jul 14, 2022

I really enjoyed this course and got so much info new to me. it made me search more about different subjects such as, anxiety, how to relax, eliminating anxiety and stress, and burnout symptoms $ how to overcome them.

By Doris A N

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May 10, 2023

With the help of this course I am more aware of possible burnout levels I might have and how better to manage them.

By Sneha M

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May 26, 2022

I had a great time learning about how to relax when you have anxiety or anything that harms the body.

By Katherine N

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Aug 30, 2021

Informative and fun course. A good reminder to build your resilience and take care of yourself.

By Jessica D

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Aug 18, 2022

Great reminder of tools that we should incorporate into our day to thrive as caregivers.

By William L

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Dec 8, 2021

Provided good insights and was relevant for healthcare workers

By Stefan H

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Aug 4, 2021

interesting and helpful coping skill re : stress

By Dawn B

•

Nov 29, 2022

Very entertaining, especially laughter aerobics

By Abi M

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Jan 21, 2022

interesting and provdies good techniques

By SIRAJ N

•

Oct 23, 2024

Very Good and Informative knowledge.

By Christine M

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Nov 14, 2022

Very timely and helpful.

Thankyou.

By Jose L G M

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Aug 6, 2023

This is an excelent course.

By Basset B

•

Nov 26, 2022

good

By Félix V

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Mar 19, 2024

Je conseille d'aborder ce cours en extrayant le meilleur contenu pour soi, comme une méthode ou une explication qui résonne particulièrement avec un vécu, et laisser de côté les quelques défauts, comme dans la synchronisation de la traduction et une tendance à aborder des sujets sans les approfondir.

By Svea V

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Aug 25, 2021

I appreciated the resources and information provided. I found the being of the course to be better laid out and more on topic, near the end the videos were less concise.