Learner Reviews & Feedback for Mind Control: Managing Your Mental Health During COVID-19 by University of Toronto
About the Course
The intent of this course is to give you a deeper understanding of the anxiety reaction as it relates to various aspects of our current life, ranging
from our consumption of news to the way we talk to our children about this. I will also give you clear strategies for managing and, in fact,
turning off the anxiety response at least for short periods. My sincere hope is that you will leave this course with a better understanding of how
your brain reacts to crises, along with some powerful tools for managing it before it manages you. In this course we will cov...
Top reviews
RK
May 17, 2021
Exceptional course. Dr Steve has explained all concepts in very practical and logical ways, and kept it very concise and eloquent. It is engaging and interesting to watch and incredibly informative.
HP
Jun 15, 2020
During this time where the whole world is going trough a very rough time,it is very imp for the people to take care of their mental health and thanks to this course!It has taught me lot many things.
701 - 725 of 2,500 Reviews for Mind Control: Managing Your Mental Health During COVID-19
By Odedra D R
•Sep 1, 2020
This is the amazing course of the how to control our mind during this pendamic situation of the COVID-19 THANK YOU TO GUIDECME
By ZAOUI E M
•Jul 10, 2020
Much thanks , the course was interesting and engaging. I find your approche to teaching such complicated notions is admirable.
By TAMONASHA A
•Jul 7, 2020
It was really helpful for me as i face a lot of stress and anxiety issues. Got some really good tips on relaxation. Thank you!
By Anita F
•Dec 21, 2020
Great course and fantastic instructor. The skills/recommendations provided are helpful not just now but long term. Thank you!
By Christian P
•Oct 25, 2020
Muy completo y entretenido, ayuda a encontrar actividades de relajamiento durante este tiempo y como calmar nuestra ansiedad.
By Tripathy A
•Oct 10, 2020
Happy with the course content and the overall learning.
Its an great opportunity for all learners to keep themselves updated.
By Omkar U P
•Sep 27, 2020
The course help me learn about depression and anxiety. This course also focused on the reducing stress and being mindfulness.
By Tanisha s
•Sep 4, 2020
It the best course according to me in this pandemic situtation . Optimistic thoughts have been shared through this course ...
By Carolina R L
•Jun 14, 2020
Excelente contenido, diseñado para todo tipo de público con información concisa, relevante y fácil de aplicar. Muchas Gracias
By Lara Z
•Nov 19, 2020
This course was really insightful and I hope I can apply it on my daily routine cause as it is explained it seems so easy 😊
By Avhishek G C
•Oct 4, 2020
The way the professor has explained this course is awesome. I wish to be like him someday, utilizing my time to help others.
By Sally B
•Feb 19, 2021
Informative and enjoyable. The lecturer was interesting to listen to and gave a comforting vibe of we're all this together.
By Junior D
•Jan 9, 2021
Helped me a lot ! Thank you very much ! I cried when you talked about the experiment with the dog... but very interesting !
By Gary T
•Oct 28, 2020
such an engaging professor....I've learned alot and have more strategies that I can lean on during these challenging times.
By Andrea I R P
•Sep 29, 2020
Me pareció un curso muy completo y práctico, apto para cualquier persona y con una temática muy necesaria en estos tiempos.
By K. M
•Aug 6, 2020
Hi sir
Thank you very much for the wonderful course. The information you provided are relevant to correct situation.
By Dr. S I
•Jul 30, 2020
It was a wonder full effort to educate about mental health during COVID 19, Thanks for the valuable and useful information.
By ROSEMI T J
•Jul 7, 2020
I very much enjoyed the organic aspects of content as well as delivery method and moderator.
Thank you for this great course
By Thamiris V F
•Jul 2, 2020
This course saved my quarantine. Thank you very much, Professor, for your ability to take care of other's emotional health!
By Yvonne Y V
•Jun 21, 2020
The course was very helpful as I may able to apply it to myself, to my family, friends and to the community where I served.
By Natalia A
•Nov 15, 2020
It has provided a lot of good ideas, something very needed in these times of grieve. It's been clear and very interesting.
By Rory B
•Sep 3, 2020
Superb! Thank you Professor Steve for your insight on how to maintain an even keel during this difficult time. Well done!!
By Camila A C C
•Jul 6, 2020
Excellent advice and good management of the topic! I learn a lot and I will recommend this course to my friends! Thanks...
By Kashish
•Jun 16, 2020
much need of an hour , beautifully explained , wonderful tools given , special thanks for progressive relaxation technique
By Mustafa M A
•Jul 19, 2024
Good and cool doc and course and learned much about mental health and keep our mind in good mood and good healthy state .