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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
38,669 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

SS

Aug 21, 2020

Amazing course and amazing instructor. The environment and vibes throughout were positive and helped me feel much happier and understand much more about looking at life through different perspectives.

LH

Aug 21, 2020

Great fun way of learning about personal thought processing, attitudes and well-being.

Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

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2801 - 2825 of 10,000 Reviews for The Science of Well-Being

By Ines M

Jun 15, 2020

This Course help me trough a very tough time of being unemployed during the Corona crisis.

Funny enough i finish the course yesterday and started a new Jobposition today , i m sure the right mindset was playing a very big part.

By Karen J

Jun 10, 2020

This experience was utterly amazing. Every rewirement was such an inspiration. The strategies are not difficult, it is about re-tooling your mindset to be grateful for your life and not the life of others.

Thank you Dr. Santos

By Jodi L R

Jun 4, 2020

What a beautiful experience in much was learned. Thank you so much for being such an excellent professor. What a beautiful experience and much was learned. Thank you so much for being such an excellent professor! Jodi L Risden

By April V

Jun 2, 2020

I truly enjoyed the subject matter, the facilitation of the material, and the application of said material in our assignment. I found the subject so fascinating that I have continued with readings on the matter on my own time.

By Rosalie B

May 21, 2020

The best course I have ever taken on the subject of well-being. The WOOP and if-then plan techniques have changed my outlook on goal setting and overcoming setbacks. Thank you Dr. Santos for this course, it is life changing.

By kelly r

Jan 30, 2019

I love the shift from focusing on attaining skills we don't have but instead focusing on our Signature Strengths. The thorough yet simplistic format of this class makes it very easy to follow along and retain the information.

By Carmela P

Jul 29, 2018

Laurie Santos is an smart, clear and insightful teacher that motivates her students to keep going. The course is well-researched and, overall, meant for everyone who wishes to improve their life the best way possible, forever.

By Ana C

Jun 17, 2018

I really enjoyed this class and the practical techniques to apply it to my daily life. I will continue putting into practice the tools that were provided. As a parent it made me rethink how I would define success for my child.

By Cravo D C K

Jun 29, 2023

This course helped me to understand the real values and what i should appreciate more in the future. It describes also many aspects where we can improve and do something for our health. To be happy is a step closer to success

By Nancy G G G

Mar 19, 2022

me encantó, nos ayuda a reflexionar y a encontrar el camino de como acercarnos a lograr nuestras metas en la vida ya sea en el ambito personal o laboral. muy bien explicado, muy ameno, muy buenas entrevistas, en fin excelente

By Martin

Jul 9, 2021

I felt like being part of a real class, and all topics are scientifically backed, I wish I had the chance to go though this course like 30 years ago! It is never late and I feel this course is a very good guide to well-being.

By Hercules C

Jul 4, 2021

The course made me be conscious of the mind traps which may interfere with our happiness. The tips and strategies she put together really works. The best course of Positive Psychology I attended. Congratulations, Ms. Santos.

By Erick I

Nov 2, 2020

This is one of the most comprehensive positive psychology online course I've ever attended. Really love the structure and the content. Also, appreciate Prof Laurie Santos that has been such a wonderful mentor for this course.

By Nicha N

Sep 15, 2020

Thank you so much for such a great course. It is very useful in the way that can apply to daily routine life and makes me understand how to appreciate a little tiny bit of things which could help me have positive way of life.

By Anneth M S R

Aug 2, 2020

I loved this course, i love these types of courses that better oneself's and by being able to apply it to our everyday life ( as a psychology student) to be able to apply it to other people for them to better themselves also.

By Claudette C

Jul 5, 2020

Great course! I learned a lot. I highly recommend it for anyone looking to learn more about the theories and data on the science as well as getting a valuable opportunity to put those theories into practice in your real life.

By Lisa D

Jun 26, 2020

This course will share scientific evidence of actions that increase your happiness measurements and dispel common myths pertaining to misguided struggles towards happiness. The professor is pleasant, engaging, and relatable.

By Karen A C

Jun 22, 2020

This was a really nice course. I enjoyed learning something new and being able to apply strategies to my life to improve my Well Being and attitude. I learned that my strong skills are a gift and to use them to help others.

By Amy C

Jun 16, 2020

I found Laurie Santos relatable and honest. She spoke with authority and humility. This course was very enlightening and enjoyable in a time when I really needed an intelligent distraction from COVID.

Thank you,

Amy Alexander

By Ashley G

Jun 14, 2020

Excellent course that offers a great insight into the science of happiness. Pair this with the new Happiness Lab podcast and you'll be grateful! (That will give you something to write about in your gratitude journal as well!)

By Vicki R

Jun 6, 2020

This was a great course. I was well needed during everything that is going on in the world right now. I am hoping to take these newly formed habits in to the future. Can't thank you enough for the time and resources provided.

By Armina

Jun 6, 2020

I loved the course. I found it very useful not only in theory but also putting into practice. I did change my habits and I am feeling more happy. I recommend to start this course for your personal good. Good luck to everyone.

By Denette S

Jun 2, 2020

It was so interesting to learn what things actually contribute to our overall well-being in addition to all the things we think will contribute. but actually do not. Wonderful course, and excellent instructor. Very helpful!

By Jo-Ann S

May 24, 2020

Thank you professori. The course was packed with data and practical applications. You weaved the complex and simple beautifully. I enjoyed your teaching style and appreciate your brilliance. I will use these techniques often.

By JJ L

May 18, 2020

I am reinventing myself, a "Joe2.0". Post retirement has been difficult in finding my new meaning of life. This course was eye opening, educational & specifically useful to me. This course is worth your investment of time.