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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,805 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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8501 - 8525 of 9,332 Reviews for Stanford Introduction to Food and Health

By Tochi O

•

Dec 13, 2023

I really enjoyed the simplicity is delivery.

By Harsh N

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Aug 16, 2022

Great content , Very informative and simple.

By Víctor H C G

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May 26, 2018

A nice review of good eating for good healte

By Amanda G

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Mar 15, 2016

Informational and easy to follow! Thank you!

By KONAN K K K

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Nov 16, 2024

THANKS FOR DETAILED AND UPDATED INFORMATION

By Ruth H

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Sep 12, 2023

Enjoyable class, lots of interesting facts.

By Bryan K

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Feb 17, 2019

Very basic stuff but I guess it's an intro.

By arwa m

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Apr 19, 2018

a nice short course which is very helpful ,

By Анастасия К

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Mar 22, 2017

Thank you. I learned a lot from the course!

By Hasanath A

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Jun 14, 2023

i got more knowledge on Nutrition and diet

By misk m

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Jun 10, 2022

Highly recomended, its clear and helpfull.

By ShahzaibZahid

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Sep 23, 2020

Its good but how will i get my certificate

By Mary C G

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Jul 1, 2020

Very good course at the introductory level

By Radi S

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Jun 4, 2020

A good and helpful, but very basic course!

By Delica A

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May 5, 2020

Helpful Info. Fun and interesting course!

By Kristin S

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May 4, 2020

very very basic but gives a good overview.

By SOPHIA E N

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Jun 4, 2018

very educative, interesting and insightful

By Sushanna C

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Apr 28, 2018

Excellent! Very practical and informative!

By Amna R

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Jul 4, 2023

great course but less percentage received

By Cristina

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May 7, 2023

Basic but important. Very well explained!

By Onyekachi J P

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Nov 12, 2022

This course is a must course for everyone

By Nora

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Aug 13, 2021

loved the, a very simple and informative

By Heena H

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Jul 30, 2020

When will I get certificate of completion

By Mohamed A

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May 19, 2019

There is more info that should be updates

By Ain F

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Jul 18, 2017

Good explanation and sharing. Keep it up!