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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,805 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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8551 - 8575 of 9,332 Reviews for Stanford Introduction to Food and Health

By vd B D

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Aug 3, 2022

thanx you for that nice introduction

By İlayda S

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Jul 6, 2022

thank you very much for your efforts

By Romnick E

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May 19, 2022

I LOVE ALL THE TOPIC IN THIS COURSE,

By Janice S

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Mar 18, 2021

It was a great introduction to food.

By HARSHIT K

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Mar 8, 2021

This course gave very good knowledge

By fanqian y

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Sep 6, 2017

Be of great help to guide my dietary

By Yacelly H

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Aug 17, 2024

contenido claro y facil de entender

By Cecilia E

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Jun 6, 2022

excellent cobtent & well delivered

By Peechu Y

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Nov 1, 2021

Excellent course

Useful to everyone.

By Hilda M

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Oct 25, 2021

good course. good teacher. I'm full

By Kavisha V

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Sep 21, 2020

thank you for an informative course

By Ramy E

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Apr 10, 2020

good course with useful information

By Bhagwat P

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Dec 5, 2019

Food and Health course is Excellent

By Ranganathan P

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Jun 8, 2019

Good, practical introductory course

By Lola

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Jul 1, 2020

Easy, SImple, and practical course

By Aparna G

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Feb 24, 2019

quick & very informative. worth it

By Fran

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Aug 7, 2016

Informative and thought provoking.

By Praise A

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May 2, 2023

its very educative and practical.

By Priscilla A

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Nov 17, 2022

Great lecture and very insightful

By Sepora V P

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Mar 25, 2022

Mow I Know how to level my plate.

By lara a s

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Apr 19, 2021

the courses were very interesting

By Basudeo “ p

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Jan 20, 2021

Very nicely elaborated the course

By Gina A M

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Apr 30, 2018

very good and informative course.

By Prachi K J

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Sep 4, 2017

A good way to get into nutrition!