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Learner Reviews & Feedback for De-Mystifying Mindfulness by Universiteit Leiden

4.8
stars
1,587 ratings

About the Course

Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. Rather than being seen as mystical practices
from ancient Buddhism or esoteric philosophy, they are increasingly seen as technologies rooted in evidence from psychology and
neuroscience. Mindfulness has become the basis for numerous therapeutic interventions, both as a treatment in healthcare and as a means of
enhancing well-being and happiness. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching
everyday experience. Mindfulness is big business. But, what actually is mindfulness? Is it really good for you? Can anyone le...
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Top reviews

SM

Jul 20, 2020

A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!

VS

Feb 2, 2020

It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.

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601 - 607 of 607 Reviews for De-Mystifying Mindfulness

By Komal A

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Dec 30, 2017

Course content can be improved. Didn't find it interesting or got knowledge on the topic

By Rodrigo W

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Oct 5, 2018

I cancelled the course in week 2. Ratio of content and words was too low for me.

By Hajira F

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Aug 7, 2020

very bad, i tried to un-enroll, it wont let me

By Juan P S G

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May 30, 2023

tarda mucho en calificar las asignaciones

By Emrah O

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Feb 6, 2025

it wants you to pay for the certificate

By Samyak B

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Feb 29, 2024

did not receive my certificates

By Kanishka S

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Jun 28, 2021

e