Learner Reviews & Feedback for De-Mystifying Mindfulness by Universiteit Leiden
About the Course
from ancient Buddhism or esoteric philosophy, they are increasingly seen as technologies rooted in evidence from psychology and
neuroscience. Mindfulness has become the basis for numerous therapeutic interventions, both as a treatment in healthcare and as a means of
enhancing well-being and happiness. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching
everyday experience. Mindfulness is big business. But, what actually is mindfulness? Is it really good for you? Can anyone le...
Top reviews
SM
Jul 20, 2020
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
VS
Feb 2, 2020
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
351 - 375 of 606 Reviews for De-Mystifying Mindfulness
By Michelle G
•Nov 7, 2017
I really enjoyed this class and the history of Mindfulness that was taught.
By Prof C
•Sep 18, 2017
This course really helped me to obtain the tools I was looking for. Thanks!
By M B
•Jul 3, 2021
It was the most rewarding and growing mindfulness class I have ever taken.
By Veronica G
•Mar 23, 2021
I highly recommend this course to bring awareness and mindfulness to all.
By PRANAV A
•Oct 4, 2017
Very different And really brilliant. The best course I have done so far.
By Louys
•May 5, 2017
The course is changing my life... Even the mentor speech is teaching me.
By warren E
•Aug 31, 2020
excellent introduction into the world of mindfulness. Well recommended
By Luis R H S O
•Aug 29, 2018
an amazing course clarifying exactly the whole meaning in Mindfulness.
By Deleted A
•Apr 9, 2018
Thanks great course with lots to think about and deepening our insight
By Dechaume M
•Apr 8, 2018
I highly recommend this Course to understand and practice Mindfulness.
By Robert L
•Feb 1, 2018
outstanding course. should be complementary to Robert Wright's course.
By Margarito Z
•Jul 18, 2019
Excelente curso. De mucha ayuda para las personas en todo momento.
By Eugenia B
•May 10, 2019
So practical and easy to understand. Even funny and well explained
By Vita d K
•Feb 4, 2018
When you take this course seriously, it will change you for better
By Yanisha G
•Jun 17, 2020
a great and informative course which is helping in my daily life.
By Lindsey W
•May 30, 2020
Learned a ton and took up meditation as a regular practice again!
By Ricardo B V
•May 13, 2020
Great, lots of very good, illustrating and enriching information.
By Marie-Luise H
•Jun 20, 2018
Thank you very much for this mind opening experience! 5 stars! :)
By Janet F
•Jul 26, 2017
Content was excellent and so well presented. Thank you thank you!
By Cecilia C P
•Oct 31, 2016
It's five weeks of learning and developing skills. Great content!
By jo a l
•Apr 1, 2020
Fantastic course, Amazing & awesome instructor. Very insightful.
By Amal C
•Nov 1, 2016
It's a good start for beginners and seekers of the mindfulness.
By Catherine S
•Nov 22, 2024
This is a fascinating insight into the benefits of Mindfulness.
By Carlos C
•Nov 30, 2020
Un curso verdaderamente vivencial y efectivo, cambia las cosas.
By Barry T
•Oct 20, 2016
Absolutely great! A very well rounded approach to mindfulness.