JH
Jun 5, 2020
I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!
LH
Aug 21, 2020
Great fun way of learning about personal thought processing, attitudes and well-being.
Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.
By MICHAEL N R
•Nov 1, 2019
This course came into my life at the proper timing...The Science of Well-being helped me take responsibility to my own wellness. The courses are well though of and Ms. Santos knows what she is talking about.
By Shar G
•Sep 26, 2019
Wonderful course. My one concern is it is said the course ended on the 30th. In such I had not realized the final assignment was due on the 23rd. The Professor is awesome. Lots of good tips. Worth your time.
By Maria L
•Aug 21, 2019
I enjoyed this class, the instructor seemed very personable and relatable. She understood this course and had great insight. I highly recommend this course as we could all us see and happiness in our lives.
By Bonnie S
•Feb 14, 2019
I've just started this course and I am already feeling a huge difference in my behavior and emotions through out the day. I am happy I enrolled and if you haven't already. Please consider it. It is worth it.
By Valeriya Y
•Mar 19, 2023
I really like this course, the researches provided in this course extremely interesting and sometimes shocking (in positive way). Thank you Yale for the opportunity! this course is "must have" for everyone.
By Kathy B G
•Mar 16, 2023
The course was so enjoyable
to me!! I learned many skills to help me
take on and complete new challenges in my
life! The instructor was very knowledgeable
and presented the information in a enjoyable way!
By AMI V K S
•Sep 1, 2022
This course was a mind-changer for me. I'd really recommended if you wanna enroll in a one. I thought I was happy before, but after this course, I now know what truly happiness means. Hope I could help you!
By Tari G
•Aug 2, 2022
Professor Santos does an excellent job of dispelling myths about happiness and encouraging students to incorporate some of the evidence-based techniques for improving happiness into their own lives. Bravo!
By Erica D
•Aug 30, 2021
I have a greater sense of well-being than I did the day I enrolled. But even better, I have a repertoire of skills that I can work on to have an even greater sense of well-being as I move forward from here.
By Tracy v V
•Mar 25, 2021
Brilliant facilitation.
Thanks Prof Santos for delivering an extremely well constructed course in a most engaging manner.
I thoroughly enjoyed the journey and definitely benefitted.
Kudos to you and your team.
By Nendra N W
•Dec 1, 2020
This course is the course for anyone that wants to elevate their level of happiness. The strategies and knowledge gained from this course will make you enjoy life to the fullest and give you a happier life.
By Eduardo S R
•Oct 15, 2020
Fantastic Course! If you apply the skills you learn in this course to your life, it will most certainly increase your well-being --I know it increased mine. Not easy to do, but worth it. Highly recommended!
By Marielle M
•Aug 16, 2020
This is an amazing course. Period. It really helped to reinforce my mindfulness practice and gave me the scientific and research based information to support my initiative to bring mindfulness to my school.
By Denise S
•Jun 9, 2020
Use it or lose it was my philosophy for confinement during the CoVid 19 period. I used it to open the door to positive psychology and online learning in general. CoVid has passed, Coursera has not. Next!
By Arya M
•Jun 5, 2020
It's a really good course, I think everyone deserve this kind of knowledge. We will know the right strategies to boost our happiness and the misconception that we thought affect our happiness significantly.
By Marianne R
•Jun 2, 2020
Amazing course, I learned so much about what it means to be happy, but also how to apply this to my daily life. From this I built a daily habit/practice and I saw almost immediate results. Highly recommend.
By Gigi M
•May 27, 2020
I enjoyed this course very much. Dr. Santos is an excellent presenter.
The material was clear and knowing the pop quizzes were coming helped me stay attentive and engaged.
This was great experience for me.
By Rainer R
•May 15, 2020
This course is really amazing, it doesn't just teach you the theory but also talks about how to implement it. Overall, it was really amazing and I am glad that I got the opportunities to learn these habits.
By Mayuri M
•Apr 23, 2020
It is so helpful to have all this 'gold dust' information in one place, with such an engaging course +course leader. I am extremely grateful it is free and that I will have access to this course forever. :)
By Maria P
•Sep 29, 2019
This was awesome. I may have to retake it if my notes fail me but it has been very interesting seeing how the mind works and most of all it was very intriguing to see how we inadvertently trip ourselves up.
By Rita A
•Apr 28, 2018
This was a great course and I've learned several ways to be happier. I think happiness does come from within and we have to teach ourselves our own happiness by the way we think and the habits that we have.
By Hector C
•Nov 5, 2021
The course is very useful and is adequate to prepare for life and seek lasting wellness, Laurie Santos is an expert and conducts the sessions in a clear and friendly manner making the understanding better.
By Alma G E V
•Jun 24, 2021
Defenelty everyone should go through this course. You will learn how happiness and wellbeing can be accomplished. How consciously be aware of how to intentionally work towards a better version of yourself.
By Tanya O
•Mar 2, 2021
This is a excellent course. I loved that this course, assignments and the rewirement was a challenge and a new way of thinking. Thank you Professor Santos for sharing your course online through Coursera.
By Gerardo R
•Jan 13, 2021
Abre los ojos a unas realidades que nos imaginamos pero que ahora la ciencia puede validar. Clave para la busqueda de la felicidad. Primeros pasos para entender que es realmente importante en nuestra vida.