JH
Jun 5, 2020
I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!
LH
Aug 21, 2020
Great fun way of learning about personal thought processing, attitudes and well-being.
Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.
By Liv P
•Jul 6, 2020
Really enjoyed this course! Would definitely recommend. Can't wait to implement learned techniques into my daily routine to improve happiness and stop focusing on things that don't actually make me happy.
By Anuj K
•Jul 1, 2020
I t was an amazing course. i could follow easily. Science of well being gives insights to satay happy regardless of Money and grade factor in our lives. Happiness depends on our attitudes and inner peace.
By Mary A A
•Jun 30, 2020
Great class! The strategies are great and will help with making life happier in a positive manner. Thanks for the tools and they can be shared with others to help make our world a happier place for all.
By L R
•Jun 25, 2020
Easy to follow and very beneficial. Dr. Santos does a great job of keeping the subject and required activities simple. First course in my life where completing the assignments improved my mental health.
By Sherri V
•Jun 22, 2020
At first I wasn't sure where the course was going, but as the weeks progressed the content and learnings became meaningful. I use some of the principles learned daily and will hopefully continue to do so!
By Katie J H
•Jun 14, 2020
great course and great professor.
I wish it would move the course to my complete section on coursera even though I didn't pay to earn a certificate. I still did all the work in the course and finished it.
By Eden M
•Jun 1, 2020
Such a fulfilling and eye-opening class. Everyone should take this class! It is amazing how much there is to learn about happiness. Dr. Santos presents the information in an interesting and memorable way.
By Deliana N
•May 27, 2020
What you will learn in this course goes beyond soft skills and "just happiness". If you apply it, you will be truly successful, confident and will also feel in the right place at the right time, any time!
By Sanober N
•May 23, 2020
This is very informative and life changing course I ever attended. I have learnt multiple skills of rewirement for psycho social well being. Thank you course facilitator, you are an excellent facilitator.
By Ali E
•May 12, 2020
Laurie does such great job at teaching. She is very articulate and specific with her communication, and tend to deliver great energy to the course. She certainly is a perfect fit for teaching this course.
By Meghan S
•May 7, 2020
Changed the way I looked at "my happiness" by taking care of myself through productive habits. It helped me create a meditation practice, a journaling practice, and also how better to manage my spending.
By Bernadette S
•May 6, 2020
This is an excellent course. We really are the drivers of our own happiness. I highly recommend this to anyone who is interested in learning how just a few changes can make a huge difference in your life.
By Sara G
•May 4, 2020
Loved the course layout and material. Delivered in an easy to digest way with points of reference to measure your progress and understanding. I learned a lot and enjoyed the scientific research presented.
By Fatma H E
•Jan 7, 2020
it's an amazing course & incredible instructor that makes me know myself better and encourages me to bring new habits in my life :)
it's will be a reference for me & I recommended it already to my friends.
By Juan V G M
•Apr 20, 2018
Great course. Very well organized. The teacher is really helpful in her explanations. I really love the science based approach to delve into the happiness and well being realm. I strongly recommend it ;)
By Shannon C
•May 17, 2021
I loved the content, presentation, and pace of this course. Thank you so much for this gift. It was lovely to not only track my improvements over time but to feel their positive effects on my well-being.
By María A F
•Apr 15, 2021
A M A Z I N G
If you take the time to commit to doing the rewirements and the exercises, you will see the results in your attitude, your everyday life, your relationships, your health... Totally worth it!
By Paul F
•Mar 27, 2021
This is very useful information, well presented, for living a happier life. If you liked the course, try Dr. Santos's podcast (The Happiness Lab), which elaborates on the themes introduced in the course.
By Pamela D ( - A
•Feb 16, 2021
Thank you for the opportunity to learn so much we can apply and benefit from the science of well-being. The mindset and behaviors we have addressed will continue to provide improvements for all learners!
By Sheila L
•Jan 21, 2021
This course validated what I have come to know, but offered many great references and techniques. I liked the format and the practical experience to help build healthy habits that foster true happiness.
By shwetha v r
•Dec 11, 2020
A great course. Week 6 talks about how to build good habits. for that section i wanted to suggest this great book by Stanford Behavior Scientist BJ Fogg called "Tiny Habits" - https://www.tinyhabits.com/
By Rupesh K
•Dec 6, 2020
The course is very scientific and research orientations and teaches us some useful tips about being happy, avoid the trap of miswanting and also how to overcome hedonic adaptation. Liked every bit of it.
By Kimberly S A
•Oct 12, 2020
I thought it was a very helpful and insightful course. I has helped me learned better ways to find joy and happiness as well as deal with stress and anxiety. I think it'as a course everyone should take.
By Nicole N
•Sep 27, 2020
This course definitely helped me in my daily life. It taught me a lot of important lessons that changed my perspective on life in general and I can't wait to implement those lessons with my son as well.
By Wade T
•Sep 27, 2020
Really enjoyed this course and believe the content and material added value to my overall well being. Also would say this is one of the best things I did for myself during the unprecedent COVID pandemic!