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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
38,611 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

MR

Apr 3, 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

LG

Apr 21, 2023

Magnificent!

Clear and concise revelations about the human condition, how to understand the tricky nature of our minds and practical advice about how to counteract those deceptions.

Marvellous.!

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1726 - 1750 of 10,000 Reviews for The Science of Well-Being

By Chanel L

Jul 7, 2020

This course provided a lot of insight on things that are really important to you the individual. My perspective on life has changed a bit. I've been able to maintain balance. The instructor is knowledgeable on the topic and the ideas and concepts are applicable to life. I thoroughly enjoyed this course!

By Ryan N

Jun 5, 2020

Wow, we've been through a lot more than just this course together. What a moment in history this has been. I will now literally never forget you Ms. Santos :o) and the tools I've learned. Thank you for teaching me that I would be just as happy winning the lottery as I am living my normal life. Be well.

By Kat S

Jun 3, 2020

This course is exceptionally well done and I recommend it to anyone who wants to be happier in their life. The professor is engaging and has put together an easy to follow path to lead you to your own level of happiness. Thank you for offering this course free as it really should be enjoyed by everyone.

By Meredith D

May 21, 2020

I so appreciated the science behind this course. The information was concise, manageable and well documented. I am anxious to share this information with others. Thank you. I, personally, am on my way to solidifying a new habit that I truly do believe increases my overall calm, happiness and well being.

By Damien C

May 11, 2021

I thought this course was a great little addition to my learning. Not to taxing and very apparent to my role and of course myself. Would highly recommend - I did try and do a few weeks worth of learning in one week but I would not recommend this - just do the recommended learning and enjoy the journey.

By Elmarie M

Mar 4, 2021

I thoroughly enjoyed the science behind this course.

When we reach a certain age we seem to disconnect with certain aspects of ourselves and this really made me look at myself again and re-group many aspects of myself, where I am and where I can be. Thanking you from South Africa with a grateful heart!

By Milena V

Jan 22, 2021

It was simply wonderful. I can't describe how I feel now. No, well, I can. I feel better, really better. And this is only the beginning. I wish to thank Professor Laurie Santos, she was so engaging and competent and professional. I loved this course, really well organized and interesting. Thanks a lot.

By Varadaraj S

Nov 18, 2020

Many thanks to Ms Santos for a thorough and practical course.

I am sure will be revisiting the course again several times to get better at what I have learnt from the course. Amazed at the breadth of the rewirements presented to anyone who wants to improve their quality of life. Simple genius at work.

By Saleh M A

Nov 5, 2020

That's an outstanding course offered by YALE UNIVERSITY. Feeling privileged to be a part of one of the most reputed universities in the world. The instructor was fantabulous. I have learnt a lot about habit changing through numerous rewirements. I recommend everybody to enroll and complete this course.

By Lian K

Jul 2, 2020

I appreciate this course as there was a lot of interesting content. I was offerd attractive by video's and lot to read if you wanted to know more. The structure was nice and last but not least I liked the part of doing it and have your own experience on it. Well done it was a lovely learning experience

By Dima R

Jun 30, 2020

Great course! My happiness points have been increased as well as actual happiness feeling. Also, you will be able to find useful authors and statistics about happiness. All of this leads to the fact that being happy is not something abstract, but a real thing. I'm happy I spent my time on this lectures

By Elisabeth K

Jun 29, 2020

This class will teach you the tools to achieve more happiness in your life. Dr. Santos presents them in engaging videos showing the science behind it, but also relating it to your life. I liked this class so much and learned a lot about how my brain works. I now listen to her Happiness Lab podcast too.

By Carmen S R

Jun 18, 2020

Hola buenas noches. Quisiera saber porque no me ha llegado mi certificado ?? Yonya termine el cuerdo .. no entiendo que es lo que me falta por terminar... me podría explicar alguien o me pueden decir a quien me debo dirigir para que esto se concluya y me den micerificado por haber finalizado el curso??

By Sylvia S

Apr 6, 2020

This course has been most helpful in my understanding of the true science behind well-being. Change is possible and by creating healthy habits and maintaining them it truly promotes a sense of happiness and well-being. I am grateful for this course, it came to me when I really needed it...thank you! :)

By Gábor J

Aug 14, 2022

Professor Santos is an enthusiastic teacher. Her lectures were interesting, fast, on point and fun. I learned a lot and I enjoyed it. Concerning my happiness in the future, I can work on it, and if I miss a day or not paying proper attention, it's no problem, because this course have set a direction.

By Avril S

Jul 19, 2021

This course provides you will all the necessary tools to rewire yourself in order to move forward. From broad insight to elaborated skillsets, it taught me ways of reframing my mindset as much as understanding the science behind why certain things happen. Thank you very much for this wonderful course!

By Jamie D

Feb 5, 2021

I have thoroughly enjoy this course and have recommended it to many people. I cannot believe how motivated I have become in the dead of winter and during a world wide pandemic! It has brought me closer to my goals and opened up the idea to new possibilities. Highly recommend this challenge to anyone!

By Si H Y

Nov 15, 2020

This course is well planned and presented to impart reliable principles of increasing happiness.

It is ensures improvement in one"s attainment of happiness by enabling understanding of the human psychology of well being.

Thank you for sharing this important knowledge. May you receive many happy returns!

By Robert O

Aug 28, 2020

This has been an excellent course, with great videos backed up with written information and practical exercises. The techniques for a happier life has been scientifically proven and should help anyone to gain confidence and live a happier life. I thoroughly enjoyed the course and learnt a lot from it.

By Ian K

Aug 27, 2020

What is brilliant about this course is not so much the content (which is top notch anyway) but the fact that all of these scientific findings are all gathered together and cohesively presented in one place . . . it is all common sense but it is amazing how easily we forget to follow that common sense.

By Inge F

May 11, 2020

My overall experience has been absolutely inspiring, exciting, and enlightening. Dr Santos is incredible never boring! I was so focused on her lectures I never missed not being in an actual classroom. I enjoyed every moment, and I learned so much about myself. Thank you, Dr. Santos you are the best.

By 디G

Feb 5, 2021

I really appreciate the research put into preparation of this course material. Also, I am thankful to all those who have made contribution towards the preparation and sharing of this content. This has uncluttered things by providing knowledge and insight into our mind & physical health. Thanks a lot.

By Jane L

Nov 9, 2020

Extremely insightful and life changing. I really enjoyed doing the course and my happiness scores changed dramatically but i really did commit to each section as it progress and still practise kindness, gratitude and social connections each day. I have recommended it to several of my work colleagues.

By Jen M

Oct 24, 2020

I LOVED this course. On one hand science-based and filled with really great resources and extra materials about the research, and on the other hand full of super useful tools and tips for daily practices. And professor Laurie Santos is great! Really engaging and a pleasure to listen to. Thank you! 🙏