Learner Reviews & Feedback for De-Mystifying Mindfulness by Universiteit Leiden
About the Course
from ancient Buddhism or esoteric philosophy, they are increasingly seen as technologies rooted in evidence from psychology and
neuroscience. Mindfulness has become the basis for numerous therapeutic interventions, both as a treatment in healthcare and as a means of
enhancing well-being and happiness. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching
everyday experience. Mindfulness is big business. But, what actually is mindfulness? Is it really good for you? Can anyone le...
Top reviews
SM
Jul 20, 2020
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
VS
Feb 2, 2020
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
276 - 300 of 607 Reviews for De-Mystifying Mindfulness
By Rodrigo A A A
•May 24, 2018
Great Course!!! It allowed me to have a broader visión of Mindfulness as an integrative activity of consciousness
By Rosylu C
•Apr 11, 2018
i
l
o
v
e
d
t
h
i
s
c
o
u
r
s
e
,
i
t
i
s
v
e
r
y
i
n
t
e
r
e
s
t
i
n
g
and helped me to understand more about my biases with the mindfulness
By Ashna S
•Dec 30, 2019
What an amazing course this has been! Most unique and mind-blowing/evolving/opening! Highly highly recommended!!
By Jack R B
•Oct 25, 2016
Incredible course, very deep and rich on many levels for understanding and furthering the study of mindfulness.
By Vydianathan S
•Dec 17, 2022
Was very useful in understanding mindfulness. Further I have joined courses to learn and practice mindfulness.
By AÏNHOA V P
•Mar 3, 2018
Great course! A serious approach to mindfulness with kind teachers and high quality materials! 100% advisable!
By Christoph
•Nov 6, 2018
Amazing course that displays Mindfulness for people who tend to stay away from it. Perfectly bias-dissolving!
By Peter M
•May 5, 2021
Fantastic, helpful, insightful. Tough going - a lot of learning in 4-5 weeks, but well worth the commitment.
By Ana M
•Jan 29, 2021
I would highly recommend this course to anyone ready to get to know himself better. It can give you so much!
By Elizaveta U
•Nov 16, 2020
Отличный способ улучшить свое самочувствие и, возможно, увидеть больше смысла в повседневных событиях жизни
By Tamu N
•Feb 11, 2018
really enjoyed this course through and through. i would highly recommend it to others and i do! thank you!
By Patricia A
•Jun 27, 2017
Thank you so much!!! 100% one of the best courses and many blessings to the teacher and the crew.
NAMASTE!
By Eduardo C
•Oct 4, 2017
¡Very interesting! It takes topics that go untouched in most part of the mindfulness academic production.
By Elvira K
•May 23, 2020
It is a very useful course, can use what I learned in my everyday life. It helps me to be less stressed.
By Alne R
•May 2, 2023
Excellent course, thanks to all involved. Very inspiring to continue my own mindful journey. Grateful
By Marian V
•Jun 1, 2020
This is a very good introduction to Mindfulness. Well explained and made me change my outlook in life.
By Nandini B
•Apr 28, 2020
A fabulous course on Mindfulness. The different techniques to bring in mindfulness was really amazing.
By Ioulia B
•Jul 28, 2020
Really opened my mind on what is mindfulness and how is it my responsibility to choose my own path.
By Rajendra J
•Aug 6, 2017
it is a great course. Enjoyed it and felt enlightened. I would recommend it to my friends for sure.
By Duy Q V
•Nov 16, 2020
good course
It gives new views on the issue of minfulness, an update on the future will be welcome.
By Ana D
•Aug 26, 2020
I really liked this course, and I wish I can continue to practising what I have learned.
Thank you.
By Veliyana I
•May 17, 2020
Thank you, this course made a difference in my life which I wanted to happen for years. Thank you.
By Laura B
•Aug 6, 2019
A bit intense at times but good historical and social background. Meditations can be a bit long.
By Natalja N d D
•Jan 10, 2018
This course is very well structured, informative and offers many resources for students. Amazing!
By Adam B
•Jun 7, 2017
An enjoyable and well-presented course explaining what is meant by Mindfulness and incorporating