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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
38,496 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

BT

Nov 26, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

MR

Apr 3, 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

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2376 - 2400 of 10,000 Reviews for The Science of Well-Being

By Isabela T

Jun 15, 2020

The most useful class I have ever taken in my college career. I would recommend this course to everyone I know, as it teaches you important life skills, and sets you up to continue to live by these habits in the future, even after the course has ended.

By S. H N

Jun 5, 2020

I actually enjoyed this course very much. Good content, the Professor being Authentic, the Workload was Good, and overall what I learned was highly applicable and impacted me posetively in my professional work and personal life - for that I am thknful.

By JVLIAN R

May 24, 2020

This was a life changing course. IF we apply the things we have learned here, we will attain a happiness we have not experienced before. The Professor created a course which will help millions in one area or another. I am very happy I took this course.

By Megan O

May 15, 2020

So interesting and Laurie was really enjoyable to listen to, she's obviously passionate about what she does! Definitely gives you something to think about each day, and I've developed habits I hope will last long after this course has ended. Thank you!

By Marty H

Apr 3, 2020

I enjoyed the lectures followed by specific assignments which helped me operationalize the content. It took me a while to register for the course but once I figured out how to use the format I could download the slides. This made reviews much better.

By Joanna B

Mar 13, 2020

Nothing like being able to practically apply scientific evidence to enhance one's well-being. It was a true journey of self-exploration and knowledge during a personally and globally challenging time. Santos is engaging. Well worth investing the time.

By Patty S

Nov 3, 2019

I would LOVE to take this course again in 6 months. It seems like an excellent way to reflect and reboot your life with intention. Thank you so much for all of the incredible information and the practical skills to put the science to work in my life.

By María R A C

May 13, 2019

One of the best courses that I´ve taken in my life. Very clear, practicall, with lots of studies to back up the data and many solutions that you can apply on daily basis.

Thank you so much for open it online, in other circunstances I couldn't done it.

By Katarzyna C

Sep 18, 2023

Great course, well-structured, research-based and heavily relying on strategies that anyone can employ to improve on their wellbeing. I greatly recommend it to anyone who's willing to make their life happier or to help others do that with their lives.

By Ralitsa V

Aug 2, 2020

Great course even if you do not wish to have a diploma but just to help yourself to become a better you and be happier. You gain grounding understanding that everything is in your hands and in your mind and you just need to make the choice. Thank you!

By Pamela J

Jul 17, 2020

Excellent class with a great professor. The material covered validated the positive things I've been doing to build a happy life. The assignments and lectures were motivating and encouraged exploration into ways I could improve my happiness to a high.

By George R L

Jul 11, 2020

Realmente maravilloso, el contenido es sumamente valioso y se nota la dedicación y el esfuerzo en la realización de este curso. Adicionalmente, aprecio el apoyo manifestado durante todo este periodo de cuarentena en nuestros países durante el COVID-19

By Soha E A

Jun 30, 2020

I have truly enjoyed the content of this course that is backed up by several latest research results. I have also enjoyed the interviews with the authors; it is interesting to hear their personal experience as they share their ideas with the students.

By Edmund J B

Jun 8, 2020

I learned so much about the science behind why happiness is hard to find. The rewirements all had an impact and my final rewirement really helped with feeling better and happier. Great course I have recommended to several friends and family members.

By Sarada N

May 28, 2020

This course helped me to discover myself and adapt some new habits for good in my life. The content and the teaching by professor is very good. I would recommend this course to my colleagues and friends to identify their well being and work towards it

By Claire M

May 26, 2020

I really enjoyed the course, I like all the evidence with the different studies and asking us ( the student) what we thought before getting the answers. Love watching all the videos and not having to do lots of reading (unless I wanted to know more).

By Anna A

May 7, 2020

I greatly enjoyed this course and I have learned valuable techniques and strategies that I will to use in my daily life. I feel more confident now that I have these tools and I am excited to continue to enhance my well-being and happiness! Thank you!!

By Suzy N

May 2, 2020

This course will actually change your well being, even if you don't do the work. Knowledge is half the battle and you learn new ways to explore yourself to heal from within.

I reccomend this to anyone who is interested in human relations or self growth

By Nguyen T T H

Dec 2, 2019

Thanks professor so much for sharing with us such interesting information about well-being. My mind has much change in perception things like money, time...I learned what should do to improve my happiness. I think this course is valuable for everyone!

By Beth P

Nov 18, 2018

Wonderful Class. I have learned so much about what Happiness is really all about. The science behind authentic happiness is strong and awesome to ready about! The instructor was super, the class moved fast and was full of interesting topics! THANK YOU

By Wiebke L

Aug 16, 2022

I really liked this course. It was easy to follow. The professor was very sympathetic and did teach a lot in a fun way. The inclusion of the patten app and the practical assignments were a nice addition and helpful learning addition to the lectures.

By Toy

Aug 5, 2022

Excellent format, flow and focus on mastery of material so the enjoyment of the course could actually result in a high grade with diligence and hard work. She is an excellent professor. I can only pray she will have more courses here in time to come.

By Ana S G H

Nov 25, 2021

Everything that is taught here makes you realize that there are small changes you can do in your daily life to improve your mood, your esteem, and to feel more productive and happy y general. It's a nice course, with a nice profesor and nice lessons.

By Marielle C

Jul 19, 2021

Great course! Engaging and a great reminder for myself especially in my point in my life where I have finished undergrad, am working, and might think of going to school. I need to prioritize my well being before I go into anything big and monumental.

By Ann D

May 14, 2021

I loved this course. It is full of practical advice on how to increase your happiness and sense of well-being. I would have like to be told how to get a certificate at the end of the course though, as I've looked everywhere and can't seem to get one.