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Back to Mindfulness and Well-being: Foundations

Learner Reviews & Feedback for Mindfulness and Well-being: Foundations by Rice University

4.8
stars
780 ratings

About the Course

This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions....

Top reviews

TN

Apr 19, 2022

It was a very enjoyable, organized, and well-planned course. I am really happy with it.

It's a nice opportunity to know more about yourself, your body, and your mind.

Thank you for this journey!

CO

Jul 29, 2024

Was helpful in understanding how to process supressed emotions that may be lingering in sub conscience hindering your mind from being attentive and free to experience life and new ways of thinking

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276 - 291 of 291 Reviews for Mindfulness and Well-being: Foundations

By Peerawich U

•

Feb 10, 2021

Great course, understanding and insight are provided. Also some practical activities and guideline are available. It was a enjoyable and peaceful course.

By Heloisa R

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Jan 31, 2021

Boa Noite! Só não dou nota 5 pois em algumas aulas não tem a tradução para o Português, onde dificultou para mim .

By Mitali S

•

Jul 22, 2021

Can you please help me with my review of peer assignment and getting my certificate little early .

Please

By D S

•

Mar 17, 2021

decent. i liked the instruction and the Weekly Challenges. It was a good class and a great reminder!

By Trisha M

•

Oct 4, 2021

It was good - glitches with the platform but the content was good

By JAHFAR M

•

Aug 25, 2020

Wonderful course and I recommend this course to all

By amal

•

Jul 13, 2021

It is a nice course for life.

By Tamru G

•

Mar 18, 2022

I hope it will help me

By ANBU S S 2

•

Jul 1, 2021

Good.

By Lara k

•

Feb 10, 2023

j

By Blanca B

•

Aug 9, 2020

El curso es muy bueno, sin embargo meditar en inglés me es complicado, ya qque mi lengua materna es castellano. Aun así grabé mi voz con la meditación y las realicé. No me permite hacer las evaluaciones, lastimosamente, por tanto sólo tomé las clases y la información. Eso lo agradezco. Me doy de baja porque no puedo pagar ni este, ni otro curso, ni un certificado. Muchas gracias, porque aun asi puedo disfrutar las clases que imparten.

The course is very good, however meditating in English is difficult for me, since my mother tongue is Spanish. Even so I recorded my voice with the meditation and did it. He does not allow me to do the evaluations, unfortunately, so I only took the classes and the information. I appreciate that. I am unsubscribing because I cannot pay for this, or another course, or a certificate. Thank you very much, because I can still enjoy the classes you teach.

By Khalid R

•

Sep 1, 2023

YES

By Fazeel

•

May 14, 2021

good

By Dr. S C

•

May 18, 2021

bad

By José L O G

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Mar 20, 2022

Cada vez que entro a las lecciones, me regresan a sesiones anteriores, no puedo avanzar, ya debería de haber terminado.

By Srijita M

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Jun 22, 2021

v